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  • Autumn Gratitude Journal Page

    Autumn Gratitude Journal Page

    Autumn Gratitude Journal Page

    Regular price £1.99 GBP
    Regular price Sale price £1.99 GBP
  • Mastering the Front Split: A Comprehensive Guide to Flexibility Training

    Mastering the Front Split: A Comprehensive Guide to Flexibility Training

    Mastering the Front Split: A Comprehensive Guide to Flexibility Training

    Regular price £9.99 GBP
    Regular price Sale price £9.99 GBP
  • Pre-Filled Autumn Flexibility Schedule

    Pre-Filled Autumn Flexibility Schedule

    Pre-Filled Autumn Flexibility Schedule

    Regular price £3.99 GBP
    Regular price Sale price £3.99 GBP
  • Visual Cues Plan For Front Splits

    Visual Cues Plan For Front Splits

    Visual Cues Plan For Front Splits

    Regular price £3.99 GBP
    Regular price Sale price £3.99 GBP
  • Weekly Workout Planner Page

    Weekly Workout Planner Page

    Weekly Workout Planner Page

    Regular price £2.99 GBP
    Regular price Sale price £2.99 GBP
  • Workout Planner Tracking Reps and Sets

    Workout Planner Tracking Reps and Sets

    Workout Planner Tracking Reps and Sets

    Regular price £1.99 GBP
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  • Workout Tracker for Flexibility Improvement

    Workout Tracker for Flexibility Improvement

    Workout Tracker for Flexibility Improvement

    Regular price £2.99 GBP
    Regular price Sale price £2.99 GBP

Transform Your Wellness Journey: Discover Yoga Classes, Fitness Plans, and Digital Downloads with Pranayama To Asana

Welcome to Pranayama To Asana, where wellness meets intention. Founded by Sophie Bagnall, a passionate yoga teacher and wellness retreat facilitator, our brand embodies the journey from breath to movement, guiding you towards a balanced and fulfilling lifestyle.

At Pranayama To Asana, we offer a diverse range of digital downloads, including insightful e-books, tailored fitness plans, and practical planners designed to empower your wellness journey. Whether you're looking to cultivate a consistent practice at home or enhance your fitness routine, our resources are crafted with care to support your individual needs.

In addition to our digital offerings, Sophie leads inspiring in-person yoga classes and hosts transformative wellness retreats across the UK. Each experience is designed to nurture your body, mind, and spirit, creating a community where you can thrive.

Join us as we explore the path of yoga and holistic wellness together. At Pranayama To Asana, we believe in the power of connection, both within ourselves and with others. Let’s embark on this journey to harmony and health, one breath at a time.

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